Elisabeth Weiland Psychotherapy -

Affordable face to face Therapy in Bristol -

Helping you understand recurring relationship patterns, express your needs more freely, navigate change or loss, and develop a stronger sense of what feels right for you.

I'm Elisabeth, a qualified and accredited CBT therapist with many years of experience, and now also a Year 3 Trainee Gestalt psychotherapist based in Bristol. Learn more about me

I currently offer in-person and remote Gestalt psychotherapy sessions in Bristol at a reduced rate of £40 as part of my training.

I offer relational psychotherapy, creating a compassionate space where you can explore what is happening in your life and relationships, reconnect with your own needs and feelings, and develop a clearer sense of what feels right for you.

You don't need a diagnosis or clear label to benefit from therapy. Many people come because they feel stuck, disconnected, or sense that something doesn't feel quite right.

Click here for more info on Gestalt therapy, and here for more info on how I work and my approach.

I work especially well with people exploring:

• Authenticity and self-expression
• Assertiveness and boundaries
• Relationship or communication difficulties
• Anger, irritability, or difficulty expressing frustration

I also have a special interest in supporting people through grief, bereavement and loss, major life changes, and the emotional impact of long-term health conditions or cancer. This might include adjusting to changes you didn't choose, grieving aspects of your previous life, or finding your sense of direction and identity after something significant has changed. I also welcome people who want to explore questions of spirituality, meaning or purpose.

Sometimes a major life change can leave you wondering who you are now, what you want, or how to move forward. Therapy can offer space to explore these questions and find your way through a period of change.

The above are some areas I particularly enjoy working with, but they are not an exhaustive list. If you are struggling with something else, you are welcome to get in touch - you don’t need to see yourself in one of these areas to reach out.